Stronger Solutions for Aging Well

Bonnie Campbell - Nutrition Coach and Functional Aging Specialist

Bonnie has a Bachelor of Science in Physical Education and is a certified Personal Trainer, Exercise Therapist, Nutrition Coach, and Functional Aging Specialist and holds many Crossfit certifications. She has been a lead coach for a McMaster University and Canadian Frailty Network research project on strength training in older adults. Bonnie is also a BoneFit Trainer with Osteoporosis Canada and has worked as a Physiotherapy Assistant at the Orthopedic Sports Institute.

Instead of just accepting steadily declining health and that things are more challenging to do as we age, learn that most potent tool we have that can change the trajectory of our health and life span and improve all aspects of our daily life, allowing us to age well.