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    <title>PROBUS Club of the Gateway upcoming events</title>
    <link>https://gatewayprobus.ca/Calendarview</link>
    <description>PROBUS Club of the Gateway upcoming events</description>
    <dc:creator>PROBUS Club of the Gateway</dc:creator>
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    <pubDate>Sun, 15 Nov 2026 00:28:38 GMT</pubDate>
    <lastBuildDate>Sun, 15 Nov 2026 00:28:38 GMT</lastBuildDate>
    <item>
      <pubDate>Tue, 17 Nov 2026 15:00:00 GMT</pubDate>
      <title>Chair Fitness: Don’t Just Sit There… Get Fit There! (17 Nov 2026)</title>
      <description>&lt;p style="font-size: 16px;"&gt;&lt;em&gt;&lt;strong&gt;Speaker &amp;amp; Coach: Steve Black,&lt;/strong&gt; Seniors' Fitness Specialist at the Collingwood YMCA&lt;/em&gt;&lt;/p&gt;&lt;img src="https://gatewayprobus.ca/resources/Speakers%20committee/Steve%20Black%20-%20HeadShot.jpg" alt="" title="" border="0" width="182" height="243" align="right"&gt;

&lt;div&gt;
  &lt;br&gt;

  &lt;p align="center"&gt;&lt;strong&gt;&lt;font color="#1A7B30" style="font-size: 18px;"&gt;Don’t Just Sit There… Get Fit There!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

  &lt;p style="font-size: 16px;" align="center"&gt;&lt;font color="#1A7B30"&gt;Curious about Chair Fitness? Join Coach Steve for a fun, interactive session where you’ll learn the benefits and try a few simple seated exercises yourself!&lt;/font&gt;&lt;/p&gt;

  &lt;p style="font-size: 16px;" align="center"&gt;&lt;font&gt;&lt;strong&gt;GET YOUR M.B.A* with Steve Black&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;em&gt;*Muscle, Balance, Activity&lt;/em&gt;&lt;/p&gt;

  &lt;p style="font-size: 16px;" align="left"&gt;&lt;font&gt;Steve will touch on Nutrition since most of us know what this.&amp;nbsp; Followed by an brief&amp;nbsp;&lt;/font&gt;overview of health issues including: Heart Disease, Diabetes, Osteoporosis (not medical advice but how physical activity can reduce some of these issues).&amp;nbsp; How fitness and exercise can improve your independence and active daily living&amp;nbsp;&lt;/p&gt;

  &lt;p style="font-size: 16px;" align="left"&gt;&lt;/p&gt;

  &lt;p align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;&lt;u&gt;Key Benefits of Chair Fitness&lt;/u&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

  &lt;p style="font-size: 16px;"&gt;&lt;strong&gt;Accessibility:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

  &lt;ul&gt;
    &lt;li&gt;Allows individuals with limited mobility, arthritis, or balance issues to stay active without the risk of falling.&lt;/li&gt;
  &lt;/ul&gt;

  &lt;p style="font-size: 16px;"&gt;&lt;strong&gt;Full-Body Engagement:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

  &lt;ul&gt;
    &lt;li&gt;Routines target multiple areas through seated marches, arm reaches, leg extensions, and torso twists.&lt;/li&gt;
  &lt;/ul&gt;

  &lt;p style="font-size: 16px;"&gt;&lt;strong&gt;Customizable Intensity:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

  &lt;ul&gt;
    &lt;li&gt;Workouts can be scaled up by incorporating small hand weights, resistance bands, or increasing the speed of movements.&lt;/li&gt;
  &lt;/ul&gt;

  &lt;p style="font-size: 16px;"&gt;&lt;img src="https://gatewayprobus.ca/resources/Speakers%20committee/Chair%20Yoga.jpg" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://gatewayprobus.ca/event-6706200</link>
      <guid>https://gatewayprobus.ca/event-6706200</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 17 Nov 2026 15:00:00 GMT</pubDate>
      <title>NOVEMBER - Monthly Meeting (17 Nov 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;font color="#007236" style="font-size: 18px;"&gt;LAST MEETING BEFORE THE HOLIDAYS!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="font-size: 16px;"&gt;First, a warm welcome to our new members!&amp;nbsp; We look forward to seeing you and our other members at the meeting this Tuesday.&lt;/p&gt;

&lt;p style="font-size: 16px;"&gt;Wear your nametag for a chance to win a Timmy's gift card.&amp;nbsp; Bring a Book, Take Book is availabe for you to stock up before the holidays.&lt;/p&gt;

&lt;p style="font-size: 16px;"&gt;&lt;span style=""&gt;&lt;strong&gt;You spoke, we listened!&amp;nbsp;&amp;nbsp;&lt;/strong&gt;&lt;/span&gt;&lt;span style=""&gt;Thank you for helping us build our 2027 and 2028 speaker lineup. The Speaker Survey results are officially tallied, and we can't wait to unveil the winning topics at Tuesday's Meeting!&lt;/span&gt;&lt;/p&gt;

&lt;p style="font-size: 16px;"&gt;&lt;span style=""&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="font-size: 16px;"&gt;&lt;em&gt;&lt;strong&gt;Speaker &amp;amp; Coach: Steve Black,&lt;/strong&gt; Seniors' Fitness Specialist at the Collingwood YMCA&lt;/em&gt;&lt;/p&gt;&lt;span style="font-size: 16px;"&gt;&lt;img src="https://gatewayprobus.ca/resources/Speakers%20committee/Steve%20Black%20-%20HeadShot.jpg" alt="" title="" border="0" width="182" height="243" align="right"&gt;&lt;/span&gt;

&lt;div style="font-size: 16px;"&gt;
  &lt;p align="center"&gt;&lt;strong&gt;&lt;font color="#1A7B30" style="font-size: 18px;"&gt;Don’t Just Sit There… Get Fit There!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

  &lt;p style="font-size: 16px;" align="center"&gt;&lt;font color="#1A7B30"&gt;Curious about Chair Fitness? Join Coach Steve for a fun, interactive session where you’ll learn the benefits and try a few simple seated exercises yourself!&lt;/font&gt;&lt;/p&gt;

  &lt;p style="font-size: 16px;" align="center"&gt;&lt;font&gt;&lt;strong&gt;GET YOUR M.B.A* with Steve Black&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;em&gt;*Muscle, Balance, Activity&lt;/em&gt;&lt;/p&gt;

  &lt;p style="font-size: 16px;" align="left"&gt;&lt;font&gt;Steve will touch on Nutrition since most of us know what this.&amp;nbsp; Followed by an brief&amp;nbsp;&lt;/font&gt;overview of health issues including: Heart Disease, Diabetes, Osteoporosis (not medical advice but how physical activity can reduce some of these issues).&amp;nbsp; How fitness and exercise can improve your independence and active daily living&amp;nbsp;&lt;/p&gt;

  &lt;p align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;&lt;u&gt;Key Benefits of Chair Fitness&lt;/u&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

  &lt;p style="font-size: 16px;"&gt;&lt;strong&gt;Accessibility:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

  &lt;ul&gt;
    &lt;li&gt;Allows individuals with limited mobility, arthritis, or balance issues to stay active without the risk of falling.&lt;/li&gt;
  &lt;/ul&gt;

  &lt;p style="font-size: 16px;"&gt;&lt;strong&gt;Full-Body Engagement:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

  &lt;ul&gt;
    &lt;li&gt;Routines target multiple areas through seated marches, arm reaches, leg extensions, and torso twists.&lt;/li&gt;
  &lt;/ul&gt;

  &lt;p style="font-size: 16px;"&gt;&lt;strong&gt;Customizable Intensity:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

  &lt;ul&gt;
    &lt;li&gt;Workouts can be scaled up by incorporating small hand weights, resistance bands, or increasing the speed of movements.&lt;/li&gt;
  &lt;/ul&gt;

  &lt;p style="font-size: 16px;"&gt;&lt;img src="https://gatewayprobus.ca/resources/Speakers%20committee/Chair%20Yoga.jpg" alt="" title="" border="0" width="388" height="221" style="margin-left: auto; margin-right: auto; display: block;"&gt;&lt;/p&gt;

  &lt;p style="font-size: 16px;" align="center"&gt;&lt;em&gt;&lt;strong&gt;Doors open at 9:30am.&amp;nbsp; Join us for a coffee and a chat before the meeting starts at 10:00am.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://gatewayprobus.ca/event-6913450</link>
      <guid>https://gatewayprobus.ca/event-6913450</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 26 Nov 2026 19:00:00 GMT</pubDate>
      <title>Theatre Collingwood:  Holiday Double Bill (26 Nov 2026)</title>
      <description>&lt;p&gt;On Thursday, November 26, at 2:00 p.m., join us for the performance of "Holiday Double Bill" at Marsh Street Centre in Clarksburg with two NORM FOSTER one act comedies to celebrate the holidays. "The Office Party" and "Widow Wonderland", both Premiers, deliver laughter, love and holiday cheer, starring real-life husband and wife teams.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Tickets cost $55.00 and guests are permitted.&amp;nbsp; Registration is available online now with payment by credit card.&amp;nbsp; Organized by Mary Beth.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Tickets are non-refundable. If you are unable to attend, it is your responsibility to find a replacement and have the replacement refund you for the ticket price. The organizer may be able to help you with this by providing a list of members on the waitlist.&lt;/p&gt;</description>
      <link>https://gatewayprobus.ca/event-6872895</link>
      <guid>https://gatewayprobus.ca/event-6872895</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 03 Dec 2026 22:00:00 GMT</pubDate>
      <title>Yuletide Dinner Dance (3 Dec 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;Join us for this special evening as we celebrate the holiday season. Meet and mingle, enjoy a three course dinner with choice of options, followed by a dance with music provided by our DJ.&amp;nbsp;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Registration is open until November 19th with payment by credit card online. There are 11 spots left.&amp;nbsp;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Where:&amp;nbsp; Osler Brook Golf and Country Club&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Date:&amp;nbsp; Thursday, December 3rd, 2026&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Time:&amp;nbsp; 5 pm to 11 pm&amp;nbsp;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Cost:&amp;nbsp; $88 per person&lt;/p&gt;

&lt;p&gt;Pay for your drinks at the bar&amp;nbsp;&lt;/p&gt;

&lt;p style="font-size: 16px; margin-bottom: 0px !important;"&gt;Meal choices:&lt;/p&gt;

&lt;p style="font-size: 16px; margin-bottom: 0px !important;"&gt;First Course:&amp;nbsp; Choice of Thai Coconut Curry Soup or Salad (mixed greens, roasted butternut squash, roasted beets, pecans and goat cheese with a citrus vinaigrette).&lt;/p&gt;

&lt;p style="font-size: 16px; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="font-size: 16px; margin-bottom: 0px !important;"&gt;Main Course: Choice of roasted turkey with gravy, stuffing, garlic mashed potatoes and maple glazed root vegetables; or Salmon with creamy leek white wine sauce, rice, green beans; or Vegetarian stuffed Acorn Squash with quinoa, cranberry, goat cheese and pumpkin seeds.&amp;nbsp;&lt;/p&gt;

&lt;p style="font-size: 16px; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="font-size: 16px; margin-bottom: 0px !important;"&gt;Dessert: Family Style Squares served on a platter per table.&lt;/p&gt;

&lt;p style="font-size: 16px; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="font-size: 16px; margin-bottom: 0px !important;"&gt;Tickets are non-refundable. If you are unable to attend, it is your responsibility to find a replacement and have the replacement refund you for the ticket price. The organizer may be able to help you with this by providing a list of members on the waitlist.&lt;/p&gt;

&lt;p style="font-size: 16px; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="font-size: 16px; margin-bottom: 0px !important;"&gt;Organized by Janice, Linda and Colleen&amp;nbsp;&lt;/p&gt;

&lt;p style="font-size: 16px; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://gatewayprobus.ca/event-6823425</link>
      <guid>https://gatewayprobus.ca/event-6823425</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 09 Dec 2026 15:00:00 GMT</pubDate>
      <title>Holiday Centerpiece Workshop (9 Dec 2026)</title>
      <description>&lt;p&gt;Join us on Wednesday, December 9th at 10 am for a hands on workshop&lt;img src="https://gatewayprobus.ca/resources/Christmas%20table%20piece%20.jpg" alt="" title="" border="1" width="141.75" height="189" align="right" style="border-color: rgb(51, 51, 51);"&gt; where you will make and take home a holiday centerpiece for your table. Instruction and all materials will be provided including fresh evergreens, accents and decorations.&amp;nbsp; Candles are not included, however you may bring your own to be added to your arrangement.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;The cost is $65 per registrant. There are&amp;nbsp; 6 more spaces available.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Organized by Linda G.&amp;nbsp;&lt;/p&gt;</description>
      <link>https://gatewayprobus.ca/event-6813698</link>
      <guid>https://gatewayprobus.ca/event-6813698</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 15 Dec 2026 05:00:00 GMT</pubDate>
      <title>No Speaker - HAPPY HOLIDAYS! (15 Dec 2026)</title>
      <description>&lt;p style="" align="center"&gt;&lt;strong style=""&gt;&lt;font color="#790000" style="font-size: 24px;"&gt;Wish you and yours a Very Happy Holiday Season and Healthy New Year!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="font-size: 16px;"&gt;&lt;img src="https://gatewayprobus.ca/resources/Speakers%20committee/ChatGPT%20Image%20May%2023,%202026,%2010_51_26%20AM.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://gatewayprobus.ca/event-6706202</link>
      <guid>https://gatewayprobus.ca/event-6706202</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 19 Jan 2027 15:00:00 GMT</pubDate>
      <title>Canadian Arctic Adventures (19 Jan 2027)</title>
      <description>&lt;p&gt;&lt;strong&gt;&lt;em&gt;Speaker -&amp;nbsp; John Carswell&lt;img src="https://gatewayprobus.ca/resources/Speakers%20committee/IMG_2129.jpeg" alt="" title="" border="0" align="right" width="259" height="194"&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;For the past 20 years John has been hiking and kayaking throughout the Canadian High Arctic. John will be sharing his experiences and observations from these adventures.&lt;/p&gt;

&lt;p&gt;&lt;img src="https://gatewayprobus.ca/resources/Speakers%20committee/IMG_2118.jpeg" alt="" title="" border="0" align="left" width="274" height="206"&gt;&lt;/p&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;p align="right"&gt;John's presentation will include the people living in the Arctic both past and present, the vast and changing landscape and the abundant wildlife in this amazing but little known part of Canada.&lt;/p&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;p&gt;&lt;img src="https://gatewayprobus.ca/resources/Speakers%20committee/East%20Greenland%2009%20Laura's%20073.jpeg" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://gatewayprobus.ca/event-6914974</link>
      <guid>https://gatewayprobus.ca/event-6914974</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 16 Feb 2027 15:00:00 GMT</pubDate>
      <title>100th Anniversary of the Legion (16 Feb 2027)</title>
      <description>&lt;p&gt;&lt;strong&gt;&lt;em&gt;Speaker -&amp;nbsp;Anthony Griffiths, President of Branch 63&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;img src="https://gatewayprobus.ca/resources/Speakers%20committee/Legion.jpg" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://gatewayprobus.ca/event-6914990</link>
      <guid>https://gatewayprobus.ca/event-6914990</guid>
      <dc:creator />
    </item>
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